Peking duck is one of the symbols of Chinese cuisine, known for its rich flavor, crispy skin, and tender meat. This dish has a long history, dating back to the Yuan dynasty (13th–14th centuries). Today, Peking duck is popular worldwide, and its preparation has become an art form. In this article, we will explain how to prepare Peking duck at home, and we’ll share useful tips and interesting facts.
Classic Recipe for Peking Duck
Ingredients for Preparation:
For the Duck:
- Whole duck (2–2.5 kg)
- Boiling water (1.5–2 liters)
- Salt (1 tbsp)
- Honey (3 tbsp)
- Soy sauce (4 tbsp)
- Vinegar (rice or apple cider vinegar, 2 tbsp)
For Serving:
- Thin pancakes (10–12 pieces)
- Green onions (100 g)
- Cucumbers (150 g)
- Hoisin sauce (100 ml)
Step-by-Step Recipe for Peking Duck
- Prepare the Duck
- Thoroughly wash the duck under cold water, removing excess fat and remaining feathers.
- Dry the duck with paper towels.
- Thoroughly wash the duck under cold water, removing excess fat and remaining feathers.
- Marinade
- In a bowl, mix soy sauce, vinegar, salt, and honey. Rub this mixture generously inside and outside the duck.
- Hang the duck in a cool place for 6–12 hours to allow the marinade to soak in and for the skin to dry.
- In a bowl, mix soy sauce, vinegar, salt, and honey. Rub this mixture generously inside and outside the duck.
- Roasting
- Preheat the oven to 200°C.
- Place the duck on a rack with the breast side up, and place a tray with water beneath the rack to catch the drippings and prevent burning.
- Roast the duck for 45 minutes, then flip it onto its back and continue roasting for another 30–40 minutes.
- Glazing
- Mix honey with a small amount of water and brush it onto the duck skin 15 minutes before the end of roasting. This will give the skin a shiny, crispy finish.
- Mix honey with a small amount of water and brush it onto the duck skin 15 minutes before the end of roasting. This will give the skin a shiny, crispy finish.
- Serving
- Slice the duck thinly, starting from the skin.
- Serve with thin pancakes, green onions, cucumbers, and hoisin sauce. Each guest can assemble their own “duck roll.”
- Slice the duck thinly, starting from the skin.
Helpful Tips for Making Peking Duck
- Choosing the Duck:
- For the classic Peking duck recipe, choose a medium-sized duck with minimal fat. This will make roasting easier and ensure a crispy crust.
- Proper Drying:
- Crispy skin is the key to Peking duck. Pay special attention to drying the skin before roasting.
- Marinade Alternatives:
- If rice vinegar is not available, you can substitute it with apple cider vinegar or white wine.
- Making Pancakes at Home:
- If you don’t have ready-made pancakes, you can make them from flour, water, and salt. Simply roll out thin sheets and fry them in a dry pan.
- Restaurant-Style Serving:
- Before serving, you can warm the meat in the oven at a low temperature to keep it hot.
Nutritional Value of Peking Duck
Peking duck is not only a delicious dish but also a high-calorie one, especially when prepared with the classic recipe that includes crispy skin and rich sauces. The nutritional value of the dish depends on the ingredients used, such as the duck, sauce, honey, and cooking method.
Nutritional Value of Peking Duck (per 100 g):
Calories: 330–380 kcal
Protein: 20–25 g
Fat: 20–25 g
Carbohydrates: 6–10 g
Factors Affecting the Caloric Value of Peking Duck:
- Duck Meat:
- Duck meat itself has a moderate amount of calories, with a higher content of protein and fat. The skin adds richness and increases the caloric content, especially when it is roasted to a crispy texture.
- Hoisin Sauce and Honey:
- Hoisin sauce, commonly used for serving, is quite calorie-dense as it contains sugar, which increases the overall caloric value. Honey, used for glazing the duck, also adds extra calories but contributes to the distinctive flavor.
- Cooking Method:
- Roasting or frying the duck with its skin increases the fat content and, therefore, the calories. A lighter method, such as roasting without fat, can slightly reduce the caloric content.
- Additions:
- Serving the duck with pancakes and sauces such as hoisin or soy sauce also impacts the nutritional value. The pancakes and sauces add extra carbohydrates and calories.
How to Reduce the Caloric Content of Peking Duck
- Remove the Skin:
- To reduce the fat content, remove the skin from the duck after roasting. This will decrease the calories while keeping the meat tender and juicy.
- Use Less Honey:
- To lower the caloric value, use less honey in the glaze or replace it with lighter alternatives, such as agave syrup or sugar-free sweeteners.
- Serve with Vegetables:
- Instead of pancakes, serve the duck with vegetables or salads. This will reduce the carbohydrate content and make the dish lighter and healthier.
Peking duck is a flavorful yet calorie-dense dish, but it can be adapted to suit your dietary preferences if you need to reduce the calorie content.
Interesting Facts about Peking Duck
- Historical Origin:
- Peking duck first appeared in the 13th century in China. Initially, the dish was only available to the imperial court, but over time, it became popular among the general public.
- Traditional Serving:
- In the classic version, Peking duck is sliced into 120 thin pieces. Each piece should include both meat and skin.
- Serving Ritual:
- In traditional Chinese restaurants, the process of serving Peking duck is a performance. The chef slices the duck in front of the guests, showcasing their skills.
- Popularity Abroad:
- Peking duck has become popular worldwide thanks to its unique texture and flavor. In cities like London, Paris, and New York, there are restaurants that specialize exclusively in this dish.
How to Vary the Recipe for Peking Duck
- Spices in the Marinade:
- Add cinnamon, star anise, or ginger to the marinade for a more complex aroma.
- Sauce for Serving:
- In addition to hoisin sauce, try preparing a sauce made from peanut butter, soy sauce, and chili.
- Grilling the Duck:
- You can cook the duck on a charcoal grill. This will give the dish a light smoky flavor.
- Vegetable Additions:
- Instead of traditional green onions, use pickled radishes or carrots for added flavor and color.
Peking duck is a unique dish that will be a highlight of any festive table. By following the classic Peking duck recipe, you can recreate the culinary traditions of China at home, surprising your guests and loved ones. Experiment with marinades, sauces, and presentation styles to create your perfect version of Peking duck!